If you get a full night’s sleep, you may keep away a condition called sexsomina. If the answer is yes, take off those clothes when you head to bed! Research suggests when you sleep without your underwear on (or anything else), you paradoxically become less inhibited sexually.Īdditionally, you may find that during waking hours, you are more open to new and different experiences. According to science, higher dopamine levels contribute to a sounder, more restful night’s sleep.Īre you sexually conservative? Do you find that you do the same thing, over and over again with your partners? Looking to change that? When you’ve got nothing on when your butt hits the sack, a phenomenon occurs where dopamine production is increased. If you’ve been struggling to get a more meaningful night’s sleep, you may want to consider going to bed without any clothes on. If you've been in a dry spell lately, going nude to bed may be just the ticket to spice things up! 4. Here's why: when your skin touches your mate's, the sex chemical oxytocin skyrockets, according to most sleep experts. Guys who sleep in the buff may find that intimacy with a partner increases. If left unchecked, this can cause unwanted weight gain. When cortisol levels are unbalanced, it can lead to the phenomenon of “stress eating”. When you go to bed in just your bare skin, you help the cortisol levels in your body to stay balanced.įYI: Cortisol is a biochemical hormone that's uniquely responsible for transmitting hunger pang messages through the brain's stem. You may think this one to be silly but here me out. More: How to increase your load naturally through food 2. That's a 25-cent term that describes your nutsack’s ability to maintain the ideal temperature of 96-98 degrees the perfect environment for seminal production as part of the testes system. Studies indicate that when you sleep in the buff, you’re encouraging scrotum-homeostasis. Scientific research suggests that when you sleep naked, you allow your testicles to produce more semen. Here’s the top 10 reasons based on hard science. Part of what’s empowering this change is directly linked to research which points to serious health benefits that men can realize by sleeping in the buff.
The good news is that in recent years, a shift in thinking has occurred.
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